Simple Home Remedies for Hypothyroidism

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Posted on : 25-Feb-2014 | By : Adam | In : Diseases, Thyroid, Wellness, Womens Health

Being diagnosed with hypothyroidism is not the end of the world. You need to just know how to deal with the symptoms and the side effects and manage the disease daily. There is no cure, but it can definitely be managed with medication, proper and well controlled diet and simple home remedies for hypothyroidism.

When you find out you have a thyroid function problem, you do have to take a medication. You may have to take for a while before you are on the right dosage, however, so allow yourself some time to start feeling normal again. The function of the thyroid is very delicate and different for each person. That is part of the reason why takes a while to get the meds right for proper thyroid function. It is essential to follow doctors orders and to keep all appointments.

There are some home remedies that you can find to help with your thyroid function, but you should never try them whout talking with your doctor. Some of them may work, but you don’t want to take something that won’t work, as your condion will get worse. Don’t take anything if you haven’t been diagnosed, and be wary of taking things that have no research to back up claims. Talk with your doctor to be sure these remedies for thyroid function are safe to take, and that they don’t react with any other medications that you may be taking. These herbal remedies are all natural in most cases, but that does not mean they are safe for all people to take. They may work very well for you, just make sure they are okay for you first.

Lupus Can Be Less Exhausting When You Know These Good Tips

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Posted on : 18-Aug-2013 | By : Faye | In : Health, Health Conditions, Health Information, Womens Health

Lupus symptoms in women can begin at nearly any age and when
it does you need to be on top of it. This condition really slows people down
and is the cause of significant pain and discomfort. Read on to discover ways
to help alleviate this most stifling and intrusive condition today.

People with Lupus are dealing with both chronic pain and
chronic fatigue. Set priorities for your day and stick to them. There will only
be so much you can accomplish on a bad day. Figure out what’s most important
and focus on getting that done, instead of trying to fight the fatigue and do
everything anyway.

For people who suffer from Lupus symptoms in women, be
careful when choosing a pet for your family. Remember, if your Lupus is acting
up or even gets worse, it may be hard for you to care for your pet. Instead,
you may want to consider getting a pet that is easier to take care, such as a
fish.

Always protect your joints when you are dealing with Lupus.
Keep your joints moving throughout the day and avoid holding them in the same
position for too long a period of time. Always consider how to best execute a
task to minimize stress to your joints.

Exercising can help you manage your Lupus symptoms by
helping you to lose weight. Weight loss can help your joints function more
efficiently and help keep those symptoms under control. Talk with your doctor
about setting up an exercise plan that you can do safely on a routine basis.

When used with a combination of medicines and other
treatments, hypnosis has been proven to help with Lupus symptoms. Although
doctors are not sure why, patient studies have shown that hypnosis can ease
Lupus pain in up to 75% of patients. It is recommended that patients have three
rounds of hypnotherapy for the most effective results.

Lupus Tiredness

Do not expect to follow the same schedule you followed
before your diagnosis. Some types of Lupus can cause serious fatigue and
discomfort, and you need to listen to your body. Rest if you need to, or change
your schedule around to do activities at the times during the day that you have
more flexibility.

Get support from others who are dealing with Lupus Symptoms
in women
. The tiredness that is caused by this condition can make you feel closed
off from the world. Do not make the mistake of drawing into yourself and
thinking no one understands you. Joining a support group can do wonders for
helping you accept your condition and find ways around your new energy levels.

Take a nap. Leading a sedentary lifestyle is not a healthy
move for anyone, but Lupus sufferers will often be hit by bouts of tiredness.
In these cases, take a short nap to give your body the rest it needs, and you
will find yourself more easily able to complete your everyday tasks.

Many people with Lupus tiredness find their entire lives
turned upside down and inside out. Lupus can be a real game changer in a bad
way, but hopefully you have found some very useful information in this article
on how to deal with Lupus and stop it from ruling your life through pain,
tiredness and inconvenience and can get on living life the way you want to.